• kids

    Not So Super Moods: How to Turn a Bad Day Around

    The Autumnal equinox was last week and with the 5th supermoon of the year happening tonight and coinciding with a lunar eclipse, emotions are flowing in our house this week (see previous posts here and here).  There were multiple tantrums at the playground Friday from my youngest, attitude and grumpiness from the oldest and migraines and interrupted sleep from me. For us, negative energy just feeds and grows so we try to nip it in the bud early on.  Here are some of our favorite ways of breaking the bad mojo. Get outside and Get Back to Nature – This weekend we took in some fall colors close to home.  They got…