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Not So Super Moods: How to Turn a Bad Day Around
The Autumnal equinox was last week and with the 5th supermoon of the year happening tonight and coinciding with a lunar eclipse, emotions are flowing in our house this week (see previous posts here and here). There were multiple tantrums at the playground Friday from my youngest, attitude and grumpiness from the oldest and migraines and interrupted sleep from me. For us, negative energy just feeds and grows so we try to nip it in the bud early on. Here are some of our favorite ways of breaking the bad mojo. Get outside and Get Back to Nature – This weekend we took in some fall colors close to home. They got…
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Not So Super Moods During the Supermoons
2015 will see six supermoons, January, Febuary and March were new moons and August, September, October will be full moons. A supermoon occurs when the moon is orbiting at it’s closest point (or within 90 %) to Earth.* Our household consists of three extra sensitive, big emotion females so it can get a bit wacky during the week leading up to a supermoon (see my post following the March supermoon It’s just a bad day, not a bad life). This week there were a few more squabbles, a few more meltdowns, a few more interrupted sleeps and early mornings. The girls are off to the grandparents for the night, so I…